“OK Boomer”…

From the beginning of time, the divide in thinking and ideals between the generations has been an issue.  This is only natural...every day something new comes along that affects how we learn, live, and love. My family is represented by four generations.  I am fortunate to still have a living parent...my mother.  In my family… Continue reading “OK Boomer”…

What’s on your vanity…

The Egyptians started wearing makeup  7,000 years ago.  Over the years, women have been creative in finding ways to enhance their beauty, from using burnt match sticks to rim their eyes, berries to stain their lips and even the urine of young boys to fade freckles and other dark spots. Today the beauty industry is… Continue reading What’s on your vanity…

A “Reset” at Sea Level…

  I'm in California this week, at the La Jolla Shores Beach.  Although my life is not particularly stressful or hectic anymore, sometimes it takes a walk on the beach to clear my head and wake (shake) me up.  Meditating has never come easy for me (I lack the discipline required!) but breathing in the… Continue reading A “Reset” at Sea Level…